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33.2
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67.5 kg
Lost so far: 0.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 92.78g | Prot: 84.52g | Carbs: 160.26g.
Breakfast: Costco 鮮奶, 豬肉漢堡片, 白切雞, 肉鬆. Lunch: 炒金針菇, 白飯, 義美 杏仁巧克力球, Zespri 黃金奇異果, 香蕉, 炸雞排, 炒青菜. Snacks/Other: 馬可先生 伯爵奶酥雜糧麵包. more...
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Gaining 2.1 kg a Week
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liya0827's Weight History
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