Weigh In record (no journal entry) for 01 May 2020
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79.5 kg
Lost so far: 10.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 25.18g | Prot: 19.66g | Carbs: 75.84g.
Dinner: Ayçiçek Yağı, Salatalık, Pınar Sarı Leblebi, Et, Karışık Yeşil Salata, Hurma, Zeytin, Tarhana Çorbası. more...
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Losing 1.2 kg a Week
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merkorella's Weight History
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