danielabezerra's Journal, 30 Apr 20

Dia 7/4/2020 estava com 97,500 kg então resolvi emagrecer, hj dia 30/04/2020 estou com 94,400 kg. Somente com o jejum intermitente de 14/10 16/8 18/6 e 20/4, geralmente escolho a janela de acordo com minha anciedade. Mais costumo fazer mais as janelas 18/6 e 20/4.
94.4 kg Lost so far: 15.2 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.
Gaining 0.1 kg a Week

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danielabezerra's Weight History


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