Weigh In record (no journal entry) for 01 May 2020
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72.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 71.72g | Prot: 169.93g | Carbs: 145.77g.
Breakfast: Exquisa Cottage Cheese, Arla Queso Protein Delite, Carrefour Guacamole, Hacendado Claras de Huevo, Tortilla de Huevo. Lunch: Hacendado Chocolate Negro 85%, Hacendado Yogur +Proteínas con Trozos de Fresa , Hacendado Spaguetti, Arla Queso Protein Delite, Hacendado Atún Claro al Natural. Dinner: Hacendado Corn Flakes , Prozis Real Whey Protein Cookies & Cream, Hacendado Queso Fresco Batido Desnatado 0%, Ybarra Patata Entera Cocida, Hacendado Hamburguesa Vacuno Gruesa. Snacks/Other: Prozis Real Whey Protein Cookies & Cream. more...
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Losing 0.5 kg a Week
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nando_884's Weight History
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