Weigh In record (no journal entry) for 01 May 2020
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68.3 kg
Lost so far: 12.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 22.21g | Prot: 26.63g | Carbs: 50.30g.
Breakfast: Россия Щедрая Душа Шоколад Темный, Огурец (с Кожурой), Помидоры, Азбука Вкуса Пирожки Домашние с Луком и Яйцом. more...
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Losing 1.2 kg a Week
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