racefiets gekocht en 1 week 6 dagen gefietst
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95.5 kg
Lost so far: 2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 46.07g | Prot: 55.87g | Carbs: 209.61g.
Breakfast: Banaan, Jumbo Donker Knackebrod Spelt, ERU Goudkuipje. Lunch: Gekookt Ei, Jumbo Donker Knackebrod Spelt, Jumbo Filet Americain Light. Dinner: AH Yoghurt Griekse Stijl 0% Vet, Mayonaise, Zwarte Bonen, AH Biologisch Maiskorrels, Zoete Aardappel, AH Hamburger Broodjes. Snacks/Other: Peijnenburg Ontbijtkoek, Ananas. more...
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2328 kcal
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Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Reina12345's Weight History
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