Reina12345's Journal, 28 Apr 20

racefiets gekocht en 1 week 6 dagen gefietst
95.5 kg Lost so far: 2 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
1467 kcal Fat: 46.07g | Prot: 55.87g | Carbs: 209.61g.   Breakfast:  Banaan, Jumbo Donker Knackebrod Spelt, ERU Goudkuipje. Lunch:  Gekookt Ei, Jumbo Donker Knackebrod Spelt, Jumbo Filet Americain Light. Dinner: AH Yoghurt Griekse Stijl 0% Vet,  Mayonaise,  Zwarte Bonen, AH Biologisch Maiskorrels,  Zoete Aardappel, AH Hamburger Broodjes. Snacks/Other: Peijnenburg Ontbijtkoek,  Ananas. more...
2328 kcal Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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Reina12345's Weight History


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