Enrichicca's Journal, 30 Apr 20

Weigh In record (no journal entry) for 30 April 2020
65 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 April 2020:
1538 kcal Fat: 66.29g | Prot: 74.59g | Carbs: 168.70g.   Breakfast: Caffè Espresso, Kiwi, Cereali d'avena (Istantanei, Secchi, Fortificati). Lunch: Olio Extra Vergine di Oliva, Melanzana, Parma Prosciutto Crudo Privato del Grasso Visibile, Crepe Semplice, Crepe Semplice. Dinner: Olio d'oliva, Quinoa (Cotta), Le Naturelle 2 Uova Sode, Lattuga a Foglia Verde, Lattuga a Foglia Verde. Snacks/Other: Coop Cioccolato Fondente Extra, Banana. more...
1892 kcal Exercise: calisthenics - 40 minutes, Resting - 23 hours and 20 minutes. more...

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Enrichicca's Weight History


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