Weigh In record (no journal entry) for 30 April 2020
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84.2 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 80.21g | Prot: 67.24g | Carbs: 155.28g.
Breakfast: Dunkin' Donuts Waffle Breakfast Sandwich, ShopRite Finely Shredded Mexican Blend Cheese, Espresso Coffee, Florida Crystals Organic Raw Cane Sugar, Up&Up Men's Daily Multivitamin, Cal Eggs Extra Large Grade AA Eggs. Dinner: Rice-A-Roni Beef Flavor, Kroger New York Strip Steak. Snacks/Other: Perry's Ice Cream Premium Orange Pineapple Ice Cream, Nacho Flavor Tortilla Chips , Tostitos Queso Blanco Dip, Keebler Sandies Pecan Shortbread Cookies. more...
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Losing 4.3 kg a Week
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Scooter 421's Weight History
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