Weigh In record (no journal entry) for 30 April 2020
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57.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 58.48g | Prot: 55.51g | Carbs: 225.95g.
Breakfast: Colussi Zuppalatte, Latte Scremato, Caffè Espresso, Kinder Brioss. Lunch: Fragole Zuccherate, Salame, Pane Comune, Frittata di Zucchine, Findus Minestrone Tradizione Leggero, Pane Comune. Dinner: Mulino Bianco Cioccograno, Corsini Schiacciata di Pasqua, Latte Scremato. more...
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2010 kcal
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Exercise:
Sitting - 1 hour, Watching TV/Computer - 4 hours and 20 minutes, Grocery Shopping - 20 minutes, Desk Work - 6 hours, Standing - 1 hour and 15 minutes, Sleeping - 8 hours and 20 minutes, Resting - 1 hour and 53 minutes, Driving - 22 minutes, Reading - 30 minutes. more...
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steady weight
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