retosb's Journal, 30 Apr 20

Weigh In record (no journal entry) for 30 April 2020
61.1 kg Lost so far: 0.7 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
1769 kcal Fat: 64.92g | Prot: 69.06g | Carbs: 226.29g.   Lunch:  Pechuga de Pollo, Nestlé Crema de Leche,  Espaguetis. Dinner: Cecinas Llanquihue Jamón Pierna Grado 2, Colun Queso Gouda Laminado, Castaño Pan Pita Integral, Unimarc Medialuna,  Queque, PF Mortadela Jamonada,  Marraqueta. more...
Losing 0.7 kg a Week

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retosb's Weight History


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