Weigh In record (no journal entry) for 30 April 2020
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106 kg
Lost so far: 12.8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 64.19g | Prot: 53.32g | Carbs: 90.60g.
Lunch: Чай, Финик, Сыр Фета, Вареное Яйцо. Dinner: Майонез, Чебурек, Ермолино Пельмени "Домашние". Snacks/Other: Яблоко Желтое, Сыр Фета, Вареное Яйцо, Aptonia BCAA. more...
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Gaining 0.5 kg a Week
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maniasha1's Weight History
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