Weigh In record (no journal entry) for 30 April 2020
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78 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 56.31g | Prot: 109.07g | Carbs: 72.87g.
Breakfast: San Jorge Jamón Acaramelado, Colun Queso, Colun Leche Descremada. Lunch: Minuto Verde Cebolla Picada, Tomate Verde, Bacalao al Horno o a la Parrilla. Dinner: Colun Yogurt Batido Natural No Endulzado, Colun Crema para Batir, Hellmann's Mayonesa, Tomates, Unimarc Media Palta, Minuto Verde Choclo Grano, Pechuga de Pollo, Ideal Rapiditas. Snacks/Other: Vivo Gelatina. more...
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Losing 0.5 kg a Week
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sofiai435's Weight History
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