Weigh In record (no journal entry) for 10 May 2013
|
104.8 kg
Lost so far: 17.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 41.70g | Prot: 56.60g | Carbs: 248.30g.
Breakfast: General Mills Multi Grain Cheerios, Kroger 2% Reduced Fat Milk. Lunch: Pretzel Sticks, Blueberry, Strawberry, Pineapple & Orange Smoothie, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Kirkland Signature Whole Fancy Cashews. Dinner: Garlicky Beef & Tomatoes with Pasta (Taste of Home). Snacks/Other: Snack 'n Cheese To-Go Mild Cheddar, Organic California Raisins, Dark Chocolate Covered Mini Pretzels, Fiber One Chewy Bars - Oats & Chocolate. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monakelly's Weight History
|