Weigh In record (no journal entry) for 30 April 2020
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 17.07g | Prot: 22.22g | Carbs: 62.99g.
Breakfast: Arrosto di Tacchino, Kraft Sottilette Fila e Fondi, Parmalat Latte Parzialmente Scremato, Tre Mulini Pan Bauletto Integrale, Caffè (Espresso), La Dolce Dolcetto alla Frutta. more...
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Losing 0.2 kg a Week
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brandnewriot's Weight History
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