Weigh In record (no journal entry) for 10 April 2020
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77.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 39.85g | Prot: 64.03g | Carbs: 68.60g.
Breakfast: Milch 1,5%, Haferbrei (Ungesalzen, mit Wasser gekocht, nicht bereichert). Lunch: Brandt Zwieback, Wilhelm Brandenburg Schweinegulasch, Seeberger Mandeln, Plow. Dinner: Gemischter Salat mit Dressing, Aldi Chicken Wings Pikant, Milbona Joghurt Mild 3,5% Fett. more...
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1920 kcal
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Exercise:
Stair Climber (Stepper) - 16 minutes, Sleeping - 23 hours and 44 minutes. more...
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irinaklaus21's Weight History
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