Weigh In record (no journal entry) for 30 April 2020
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71.9 kg
Lost so far: 5.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 25.00g | Prot: 20.01g | Carbs: 36.43g.
Breakfast: Kaffee. Lunch: Schwarztee, Kartoffelpüree, Trocken Geröstete Sonnenblumenkerne Geschält, Gekochtes Ei, Gemischter Salat. Dinner: Vegetarisches Würstchen, Kartoffelbrei, Getrocknete Tomaten, Käse, Radieschen. more...
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1865 kcal
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Exercise:
Body Balance - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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irinaklaus21's Weight History
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