Weigh In record (no journal entry) for 30 April 2020
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67.4 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 16.02g | Prot: 60.32g | Carbs: 197.01g.
Breakfast: Jugo de Guayaba, Bollos, Huevo Cocido, Café, Maizena Almidón De Maíz, Colun Leche Descremada. Lunch: Colun Leche Descremada, Bollos, Café, Plátano Verde, Camote, Super Pollo Filetitos de Pollo. Dinner: Gatorade Frutas Tropicales . Snacks/Other: Ciruelas Deshidratadas, Plátano. more...
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steady weight
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josevazquez camacho's Weight History
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