Weigh In record (no journal entry) for 30 April 2020
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 15.77g | Prot: 33.49g | Carbs: 198.36g.
Breakfast: Herbalife Herbal Concentrat, Sayur Pakis, Indomie Mi Goreng, Nasi Putih. Lunch: Sayur Pakis, Kecambah, Tempe Goreng, Ikan Tongkol Goreng, Bihun (Dimasak), Nasi Putih. more...
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Losing 0.5 kg a Week
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Uwauwi27's Weight History
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