homachok1234's Journal, 30 Apr 20

Weigh In record (no journal entry) for 30 April 2020
102.6 kg Lost so far: 7.4 kg.    Still to go: 32.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
721 kcal Fat: 26.20g | Prot: 45.39g | Carbs: 77.77g.   Breakfast:  Овсяноблин, Зеленая Линия Сыр Легкий 30%,  Оливковое Масло. Lunch: Зеленая Линия Сыр Легкий 30%, Billa Сыр Косичка , Heinz Salsa,  Курица Вареная, Боско Хлеб Злаковый. Snacks/Other: ВкусВилл Зефир Воздушный . more...
Losing 3.5 kg a Week

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homachok1234's Weight History


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