Weigh In record (no journal entry) for 30 April 2020
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54.4 kg
Lost so far: 0.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 45.00g | Prot: 63.22g | Carbs: 113.26g.
Breakfast: Loacker Napolitaner, Tisana. Lunch: Pane Bianco, Zucchine Grigliate, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Zucchine Grigliate, Tonno Light (Sgocciolato dall'acqua, in Scatola), Ecor Miglio Decorticato. Snacks/Other: Lindt Cioccolato Nocciole . more...
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1497 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Anto.Cucci's Weight History
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