Weigh In record (no journal entry) for 30 April 2020
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67.8 kg
Lost so far: 12.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 59.25g | Prot: 59.17g | Carbs: 83.77g.
Breakfast: Innocent Zest Defense, Krisprolls Petits Pains Suédois Céréales et Fibres, Fromage à Tartiner, Krisprolls Petits Pains Suédois Complets, Carrefour Lait Demi Écrémé. Lunch: Picard Éclair au Café, Oeuf, Oeuf. Dinner: McDonald's Triple Cheese. more...
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steady weight
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