Weigh In record (no journal entry) for 30 April 2020
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73.6 kg
Lost so far: 2.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 103.94g | Prot: 78.71g | Carbs: 25.05g.
Breakfast: Canderel Sucralose, Frambozen, Aardbeien, Delhaize Yoghurt Greek Style Vol. Lunch: Cherrytomaten, Ijsbergsla, Delhaize Mayonaise met Ei, Ei, Delhaize Ontvette Hesp, Beemster Jonge Kaas, Oopsie. Dinner: Cherrytomaten, Devos Lemmens Looksaus, Ijsbergsla, Oopsie, Delhaize Pitavlees. more...
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Losing 2.1 kg a Week
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