GotPretty2's Journal, 30 Apr 20

hari kamis 30 april 2020 jam 14:30

79.9 kg Lost so far: 4.7 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:

945 kcal

Fat: 7.52g | Prot: 27.53g | Carbs: 201.30g. Breakfast: Jagung, Tahu Goreng, Nasi Putih, Kurma. Lunch: Siomay, Nasi Putih, Melon. more...

1587 kcal

Exercise: Walking (brisk) - 4/mph - 5 minutes, Google Fit - 23 hours and 55 minutes. more...

Losing 0.1 kg a Week


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GotPretty2's Weight History