Weigh In record (no journal entry) for 28 April 2020
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86.2 kg
Lost so far: 25.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 52.08g | Prot: 105.34g | Carbs: 166.30g.
Breakfast: Здравушка Молоко 3,4%, Творожник. Lunch: Гороховый Суп, Творожник. Dinner: Куриные Сосиски с Сыром Kataoris, Макфа Вареные Макароны, Здравушка Молоко 3,2%, Зефир. Snacks/Other: Вареное Яйцо, Савушкин Продукт Teos Йогурт Греческий 2%, Здравушка Молоко 3,2%, Магнит Банан. more...
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2281 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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катаорис's Weight History
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