Weigh In record (no journal entry) for 30 April 2020
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107.9 kg
Lost so far: 6.6 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 61.96g | Prot: 84.29g | Carbs: 70.50g.
Breakfast: Dulano Delikatess Hähnchenbrust, Dulano Original Jamon Serrano, Kräuterfrischkäse, Lidl Eiweißbrot, Gekochtes Ei, Himbeeren, Erdbeeren, Fettarmer Naturjoghurt. Dinner: Lidl Hirtenkäse, Lidl Joghurtdressing, Gekochtes Ei, Gelbe Paprika, Gewöhnlicher Feldsalat, Tomaten, Gurke (Geschält), Kartoffeln, Landjunker Hähnchenoberkeule. Snacks/Other: Eridanous Party Bällchen Tzaziki. more...
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3150 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 46.2 kg a Week
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m.milosevic.'s Weight History
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