Weigh In record (no journal entry) for 30 April 2020
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127.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 76.41g | Prot: 29.38g | Carbs: 110.35g.
Breakfast: Kaffee, Zucker, REWE Bio Apfelsaft Naturtrüb. Lunch: Pommes Frites, Zott Monte Maxi, Fleischsalat, Tomaten. Dinner: Fleischsalat, Metzger Thüringer Mett, REWE Malz Mehrkornbrot, Butter, Lidl Roggenvollkornbrot. Snacks/Other: Duplo Duplo, Nimm2 Fruchtbonbon. more...
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Losing 2.8 kg a Week
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