Weigh In record (no journal entry) for 30 April 2020
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 72.38g | Prot: 62.02g | Carbs: 178.84g.
Breakfast: Esselunga Fragole, BoscoBuono Mirtilli, Sir Winston Tea Tè Verde, Mercanti Fiocchi di Avena, Banana, Peanut Butter, EuroCompany Anacardi al Naturale, Esselunga Mandorle Sgusciate, Prozis Chia Seeds, Paneangeli Gocce di Cioccolato, Probios Semi di Canapa, Esselunga Mirtilli. Lunch: Valsoia Cono Gelato, Black Olives, il Conserviere Cetrioli, Italiamo Pomodori Datterini, Bonduelle Insalata Mista, Vemondo Falafel. Dinner: Paluani Colomba Classica, Vivi Verde Coop Minestra di Verdure, Garden Gourmet Falafel con Ceci e Spinaci. Snacks/Other: Lidl Barrette Proteiche Cookies. more...
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Losing 3.9 kg a Week
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lexdumitrache's Weight History
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