Weigh In record (no journal entry) for 30 April 2020
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 49.24g | Prot: 85.46g | Carbs: 111.61g.
Breakfast: Село Зеленое Творог 5%, Fitella Вареная Сгущенка , Клубника, Гарнец Рисовая Мука, Яйцо. Lunch: Delverde Tagliatelle Agli Spinaci, Простоквашино Сливки 10%, Семга. Dinner: Bio Max Бионапиток Кисломолочный Классический 1,4%. Snacks/Other: Клубника. more...
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Losing 2.1 kg a Week
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mamamarka2016's Weight History
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