Weigh In record (no journal entry) for 30 April 2020
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 66.30g | Prot: 104.91g | Carbs: 221.09g.
Breakfast: Sojasun Yaourt Nature, Carrefour Amandes , Bjorg Pain Complet de Seigle. Lunch: Oreo Oreo, Isio 4 Huile, Haricots Verts, L Etat du Volailler Dinde, Riz Basmati (Cuit). Dinner: Andros Compote Pomme Allégée, Riz Basmati (Cuit), Carottes, L Etat du Volailler Dinde, Tablette d'or Chocolat au Lait Pâtissier, Carrefour Amandes . Snacks/Other: Oreo Oreo, Le Gaulois Filets de Poulet, Riz Basmati (Cuit). more...
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1723 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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musclesophie66's Weight History
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