Weigh In record (no journal entry) for 30 April 2020
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 50.93g | Prot: 135.17g | Carbs: 172.13g.
Breakfast: Mirtilli, Fage Yogurt Greco Total 0%, VitaminCenter Farina d'avena, Albume d'uovo. Lunch: Sedano, Olio Extra Vergine di Oliva, Wasa Integrale, Petto di Pollo, Carne (Arrosto, Cotto), Pomodoro Cuore di Bue. Dinner: Zucchine Trifolate, Conad Riso Basmati, Uovo Strapazzato. Snacks/Other: Cameo Arachidi Tostate e Salate , Banana, Hero Marmellata Light alla Fragola, Auchan Maxi Sandwich Integrale, Deluxe Culatello Affettato, Esselunga Cioccolato Fondente 75%. more...
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Losing 2.1 kg a Week
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antonella6811's Weight History
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