Weigh In record (no journal entry) for 30 April 2020
|
58.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
896 kcal
|
Fat: 12.01g | Prot: 42.35g | Carbs: 150.10g.
Breakfast: Vitanella Napój Migdałowy, Mroźna Kraina Maliny Mrożone, Biedronka Twaróg Klinek Chudy, Jajko, Vitanella Napój Migdałowy, Złoty Łan Mąka Tortowa. Dinner: Sushi. Snacks/Other: Dr. Oetker Budyń Śmietankowy , Algida Big Milk . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hi_prutka's Weight History
|