Weigh In record (no journal entry) for 30 April 2020
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94.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 81.42g | Prot: 73.42g | Carbs: 162.40g.
Breakfast: La Vache qui rit Fromage (17.5g), Delisse Lait Demi Écrémé, Café, Monoprix Pain Spécial aux Graines. Lunch: Yoplait Panier de Yoplait 0%, Marque Repère Coleslaw, Carrefour Piémontaise. Dinner: Pizza Maison. more...
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Losing 1.2 kg a Week
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Loustikette59's Weight History
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