Weigh In record (no journal entry) for 30 April 2020
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61.5 kg
Lost so far: 6.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 69.06g | Prot: 78.78g | Carbs: 192.31g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, Paul Pain Complet, Carrefour Lait Demi Écrémé . Lunch: Fleury Michon Allumettes de Jambon, Carrefour Pain Complet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Fromage, Bjorg Soja Cuisine. Dinner: Graines de Chia Séchées, Lindt Chocolat Noir 70%, Président Fromage Burger Cheddar & Emmental, Herta Tendre Noix Supérieur , Harry's Pain de Mie 100% Mie. more...
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steady weight
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Gwladys79's Weight History
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