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28
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 37.82g | Prot: 94.24g | Carbs: 124.36g.
Lunch: 蘋果（去皮）, 全家 繽紛水果三明治, 無糖豆漿, 地瓜葉, 中華 涼拌豆腐, 皮蛋, 燙青菜. Dinner: 蘋果（去皮）, 統一 陽光無加糖高纖豆漿, 蔬菜春卷. Snacks/Other: 野人舒食 舒雞胸（鹽之有物）. more...
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Losing 1.4 kg a Week
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cathylai0110's Weight History
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