Weigh In record (no journal entry) for 30 April 2020
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 5.13g | Prot: 9.89g | Carbs: 165.00g.
Breakfast: Зеленое Яблоко. Lunch: Молоко, Сироп. Dinner: Жигулевское Пиво Светлое, Vita Сок Сливовый, Chester's Сидр Вишнёвый. more...
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Losing 2.1 kg a Week
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Black__Withc's Weight History
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