Weigh In record (no journal entry) for 30 April 2020
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59.9 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 59.46g | Prot: 34.71g | Carbs: 95.39g.
Breakfast: Хлеб Черный, Пряник, Сыр Российский, Сосиски Молочные. Lunch: Борщ, Карусель Слойка с Сыром и Ветчиной. more...
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Losing 0.4 kg a Week
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