liya0827's Journal, 29 Apr 20

34.8
調經藥吃完
67.8 kg Lost so far: 0.1 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:
1285 kcal Fat: 68.09g | Prot: 72.35g | Carbs: 93.31g.   Breakfast: 豬排(烤製或烘焙), 安佳 起司片 (21克), 白切雞, 肉鬆. Lunch: 水餃, 海綿蛋糕, 炒青菜, 皮蛋, 蒸蛋, 炒高麗菜, 白飯, 豬背排骨. Snacks/Other: 義美 杏仁巧克力球. more...
steady weight

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liya0827's Weight History


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