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Бесит это
Journal
30 Apr 20
Бесит это's Journal, 30 Apr 20
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Weigh In record (no journal entry) for 30 April 2020
45.1 kg
Lost so far:
0.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2020:
1140 kcal
Fat: 40.44g | Prot: 36.49g | Carbs: 153.24g.
Breakfast:
Bonfesto Рикотта Лайт, Простой Выбор Мёд, Куриная Грудка Вареная, Маринадовъ Рагу с Грибами.
Lunch:
Пятерочка Торнадо Энергетик, Бабаевский Горький Шоколад 75%.
Dinner:
Пятерочка Торнадо Энергетик.
more...
1193 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Бесит это's Weight History
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