Weigh In record (no journal entry) for 05 January 2018
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68.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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963 kcal
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Fat: 32.87g | Prot: 29.15g | Carbs: 137.59g.
Breakfast: Dr. Oetker Gelatina Meu Lanchinho, Linea Adoçante Sucralose Líquido, Dolce Gusto Espresso Intenso. Lunch: Esfiha. Dinner: Sprite Sprite Refrigerante, Misto Quente. Snacks/Other: União Açúcar Demerara, Bauducco Panettone, Sococo Água de Coco (200ml). more...
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Ericacarvalho_75's Weight History
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