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Had my 30 week Dr Appt. today. Got my weight, blood pressure is good. Dr says I did lose weight since last time (but it's great!) They are happy with where I am since I was overweight when I started my pregnancy.
All great news!
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82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 67.91g | Prot: 59.00g | Carbs: 198.08g.
Breakfast: Calavo Avocado, Scrambled Egg, Sugar in the Raw Sugar in The Raw, Land O'Lakes Spreadable Butter with Canola Oil, Water, Lipton Black Tea Bags, Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Instant Grits, Sunsweet Dried Pitted Prunes, Publix Monterey Jack Cheese. Lunch: Bananas. Dinner: Foster Farms Whole Young Chicken, Broccoli, Vigo Saffron Yellow Rice. Snacks/Other: Schwan's Monkeying Around Banana Ice Cream, Water. more...
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716 kcal
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Exercise:
Sleeping - 9 hours and 10 minutes, Apple Health - 14 hours and 50 minutes. more...
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Losing 0.4 kg a Week
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