Resty Ria's Journal, 30 Apr 20

Bangun Sahur...selalu naik, Entah laaah
75.2 kg Lost so far: 22.4 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
996 kcal Fat: 81.06g | Prot: 36.27g | Carbs: 95.03g.   Breakfast:  Nasi Bakar. Dinner: Solaria Kwetiau Goreng,  Nasi Goreng,  Gula Pasir,  Mentimun (dengan Kulit),  Wortel, Nanas, Indofood Kecap Manis, Sunco Minyak Goreng,  Sawi Dimasak (dari Segar),  Kuning Telur. more...
Gaining 2.1 kg a Week

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Resty Ria's Weight History


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