Weigh In record (no journal entry) for 30 April 2020
|
51 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 24.17g | Prot: 65.84g | Carbs: 53.41g.
Breakfast: Хлеб Черный, Сыр Российский, Капучино, Ясно Солнышко Каша Овсяная. Lunch: Хлеб Черный, Горбуша. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|