Weigh In record (no journal entry) for 29 April 2020
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82.5 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 114.49g | Prot: 90.81g | Carbs: 243.16g.
Breakfast: Lidl Weltmeisterbrot, Bonbel Käse, Milram Müritzer Käse, Netto Snack-Gurken, Tomaten, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Géramont Géramont mit Joghurt, Weizenbrötchen. Lunch: Butter, Weißwein, Maximum Natur Hähnchen-Brustfilet Gebraten, Friweika Frische Kartoffelecken, Spargel, Rama Cremefine 15%. Snacks/Other: Wassermelone, Erdbeeren, Borggreve Gewürz-Spekulatius, Kinder Schoko Bons White, Sugarland Frucht-Kaubonbons, REWE Beste Wahl Gebäck Mischung, Lindt Lindor Kugeln. more...
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2646 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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haseeins's Weight History
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