Weigh In record (no journal entry) for 29 April 2020
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1795 kcal
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Fat: 61.61g | Prot: 135.31g | Carbs: 169.70g.
Breakfast: Zanahorias Pequeñas, Consum Jamón Cocido Extra, Tomate Verde, Milbona Queso Fresco Granulado Light, Hacendado Pan de Molde con Avena, Hacendado Fresa o Freson, Hacendado Yogur al Estilo Griego Natural. Lunch: Campo Largo Alubias Blancas con Verduras , Pan de Harina de Avena, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Hacendado Rallado para Pizza Mozzarella, Hacendado Queso Fresco Burgos Natural, DIA Pimientos Rojos Asados, Pechuga de Pollo a la Plancha, Hacendado Maxi Tortillas de Trigo. Snacks/Other: Bonnysa Tomate Cherry, Tomates Cherry, Mercadona Leche Semidesnatada, Plátano. more...
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1518 kcal
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Exercise:
Cleaning - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Squats (Legs) - 5 minutes, Stairs (Climbing Stairs) - 10 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 25 minutes. more...
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camelia1404's Weight History
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