45poundlooser's Journal, 29 Apr 20

Weigh In record (no journal entry) for 29 April 2020
109.1 kg Lost so far: 0 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:
1795 kcal Fat: 74.89g | Prot: 76.54g | Carbs: 211.74g.   Breakfast: Water . Lunch: Great Value Real Bacon Bits, Kroger Finely Shredded Colby & Monterey Jack Cheese, Corn, Baked Potato (Peel Eaten), Sour Cream. Dinner: Jimmy John's #4 Turkey Tom (with Cheese). Snacks/Other: Water , Air Popped Popcorn . more...
2988 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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45poundlooser's Weight History


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