Weigh In record (no journal entry) for 29 April 2020
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82 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 71.99g | Prot: 69.90g | Carbs: 79.44g.
Dinner: Champignon-Crème Soep (uit Blik, Gecondenseerd), Turks Brood, Kipfilet, Gemengd Gehakt. Snacks/Other: Chunky Pindakaas (met Zout), Oploskoffie (Poeder), Suiker, AH Halfvolle Melk. more...
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Gaining 2.8 kg a Week
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sondoshussain's Weight History
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