Weigh In record (no journal entry) for 29 April 2020
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114 kg
Lost so far: 21.5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 93.88g | Prot: 133.36g | Carbs: 14.54g.
Breakfast: Ашан Лук, Куриная Ферма Куриная Грудка. Dinner: Лента Фарш Говяжий, Oeuf. more...
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Losing 1.0 kg a Week
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