Weigh In record (no journal entry) for 29 April 2020
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 52.28g | Prot: 121.12g | Carbs: 288.11g.
Breakfast: Kiwi, Mela, Fragole, Kiwi, Semi di Chia, Milkeria Original Greek Yogurt Yogurt Greco, Avocado. Lunch: Finocchio Crudo, Cipolle, Carote, Finocchio Crudo, Sedano, Bennet Pomodori Piccadilly, Orata, Monini Olio, Succo di Limone. Dinner: Milkeria Original Greek Yogurt Yogurt Greco , XWoman Nutrition Extreme Whey Isolate, Perugina Cacao Amaro, Le Naturelle Albume d'uovo, il Portico Delle Misure Semola di Farro Integrale di Cocco. Snacks/Other: Kiwi. more...
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1963 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...
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Gaining 4.2 kg a Week
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