Weigh In record (no journal entry) for 29 April 2020
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77.5 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 89.49g | Prot: 126.89g | Carbs: 28.38g.
Breakfast: Ovo (Inteiro). Lunch: Ovo (Inteiro). Dinner: Molho de Tomate, Tirol Creme de Leite, Tirol Creme de Leite, Brócolis, Tirol Queijo Mussarela (18g), Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Naturovos Albumina de Chocolate, Carne de Vaca Moída (80% Magra / 20% de Gordura), Dux Nutrition Whey Protein Concentrado Morango, Vitamina de Abacate. more...
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Losing 1.4 kg a Week
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Aline Mori's Weight History
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