vanesacaro's Journal, 29 Apr 20

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Weigh In record (no journal entry) for 29 April 2020

71.7 kg Lost so far: 2.9 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

870 kcal

Fat: 46.30g | Prot: 101.76g | Carbs: 6.97g. Breakfast: Queso Fresco, Egg Omelet . Lunch: Queso Fresco, Chicken Leg (Skin Not Eaten). Dinner: Queso Fresco, Chicken Breast. more...

2197 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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vanesacaro's Journal, 29 Apr 20

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vanesacaro's Weight History